Collierville Reds

Fall Baseball

 

C O L L I E R V I L L E H S. O R G

"ON MY OWN SIMULATION"
September 12 - October 31
Saturdays
Grades 7 - 8
Dragon Field

CHS Baseball Fall Instructional Sessions

Session #1

Quote of the Day: " Look for your choices, pick the best one, then go with it."

-Pat Riley
8:00 - 8:20

Warm-up Routine

  • Stretching Exercises
  • Agilities
  • Jog 1 x Triangle
8:20 - 8:40 Catch Play
  • Throwing Program
  • Tandem Cut Relay
 
8:40– 9:00

Infield Play

Daily Infield Drills

Triangle Drill

  • Pre-Pitch Routine
  • Quick, Slow, Quick
  • Set Feet
  • Follow Through

 

 

 
9:00 - 9:20

Outfield Play

  • Ground Balls, Do or Dies
  • Non-advancement ground ball
  • Fly Ball Communication/Priorities
  
9:20 - 9:25

Hitting Talk

  • Stay Tall
  • Upper Body Back
  • Barrell Through The Ball
  • Balanced Attack
  • Hands Inside The Ball

 

  
9:25 - 9:30

Today's Hitting Emphasis/Drills

  • Staying Tall (Hands, Barrell above Label)
  • Two Tee Drill
  
9:30 - 9:50

Long Cage - BP

  • 5
  • 4
  • 3
  • 2
  • 1

Short Cage - Soft Toss

  
9:50 - 10:00

Baserunning

  • Primary Lead
  • Secondary Lead
  • Going 1st to 3rd

 

  

Baseball Etiquette

Picking Each Other Up/Coaches Responsibilities

Winning Baseball

Know the score/know the situation