Fall Baseball Instructional Sessions

 

C O L L I E R V I L L E H S. O R G

"ON MY OWN SIMULATION"
September 29 - November 5
Tuesdays and Thursdays
Grades 5 - 8
Dragon Field

CHS Baseball Fall Instructional Sessions

Session #7

Quote of the Day: "“There are three types of baseball players: those who make it happen, those who watch it happen, and those who wonder what happens.”

-Tommy Lasorda
5:00 - 5:20

Warm-up Routine
  • Stretching Exercises
  • Agilities
  • Jog 1 x Triangle
5:20 - 5:40

Baserunning

  • 1st to 3rd
  • Walking Lead at 2nd
  • 2 out Lead at 2nd

 

  
5:40 - 5:50

Run-Downs

 

  
5:50– 6:10

Infield Play

  • Post Catch-Play Drills
  • Run Throughs
  • Line Drill
  • Glove Side
  • Backhand
  • Do or Dies

 

 

 
6:10 - 6:30

BP on Field (Situational Hitting), Baserunning, Defense

  • Sacrifice
  • Drag/Push
  • Squeeze
  • Fake Bunt and Pull Back
  • Hit and Run
  • Get Him Over
  • Score Him

 

  
6:30 - 7:00

BP on Field, Baserunning, Defense or 18 outs

  • 5
  • 4
  • 3
  • 2
  • 1